Take An Adult Sleep Apnea Test
Epworth Sleep Evaluation
In the following situations, how likely are you to doze off or fall asleep, in contrast to just feeling tired? Use the following scale to choose the most appropriate number for each situation:
Epworth Scoring:
0 = no chance of dozing
1 = slight chance of dozing
2 = moderate chance of dozing
3 = high chance of dozing
| Situation | 0 | 1 | 2 | 3 |
|---|---|---|---|---|
| Sitting and reading | ||||
| Watching TV | ||||
| Sitting inactive in a public place | ||||
| Being a passenger in a car for an hour | ||||
| Lying down in the afternoon | ||||
| Sitting and talking to someone | ||||
| Sitting quietly after lunch (no alcohol) | ||||
| Stopping for a few minutes in traffic while driving |
If you score 6 or higher on the Epworth test, you should be evaluated by a trained professional to assess your sleep. A sleep breathing disorder can cause additional medical issues if not treated.
The nearest TMJ & Sleep Therapy Centre will contact you with additional information. They can discuss options and answer your questions.
Do you have Sleep Apnea? - For Adults
Learn first-hand what our patients think of us
Barbara
5.0 ★★★★★ a year ago
I came here and at the first appointment it was like magic, they knew exactly what was wrong, why it was happening and how to fix it……the treatment has made a night and day difference.
Rebecca
5.0 ★★★★★ a year ago
I had my wisdom teeth removed somehow during the procedure my TMJ joints were both dislocated…We talked to 5 or 6 Oral Surgeons different TMJ Specialist and all off of them had the same solution which was major surgery… I was in crippling pain every single day… I am completely healed.
Bruce
5.0 ★★★★★ a year ago
Parkinson’s is a progressive disease but as a result of Dr. Olmos and his treatment, I am doing better this year than I was a year ago; I can go to bed and sleep well, the pain in my shoulders and neck is gone.